A creamy accompaniment to any grilled meat or veggie dish. Or, slather onto some pita bread and enjoy as a snack or appetizer. Rock up to your next family bar-b-cue with this tasty spread and prepare to impress.

Goes great with

Frozen Tandoori-Inspired Spiced Chicken Meal

Tandoori-Inspired Spiced Chicken

Chicken Chili Verde Microwave Frozen Entrée

Chicken Chile Verde


Red Curry Chicken


  • 1 cup full fat yogurt (you can use greek yogurt for added tanginess)
  • ½ large cucumber, grated
  • 2 tablespoons cilantro, chopped
  • ½ teaspoon ground cumin
  • ½ teaspoon ground coriander
  • 1 green chilli, sliced
  • 1 tablespoon lemon juice
  • Salt and pepper to taste


  1. Mix all ingredients together and let mixture sit in the fridge for a few hours so flavours mingle and develop.
  2. Serve on pita bread or on top of almost anything! It works great as a topping on grilled meats and vegetables.

*Serves 2-4

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