Try this decadent, dairy free denouement when you’re looking for something rich without the guilt.

Goes great with

Chicken Chili Verde Microwave Frozen Entrée

Chicken Chile Verde

Frozen Red Wine Braised Beef and Polenta Meal

Red Wine Braised Beef & Polenta

Frozen Turkey Meatloaf and Mashed Potatoes Meal

Turkey Meatloaf & Mashed Potatoes


  • 3 bananas, soft but not overripe
  • 10 dates, pitted, soaked in hot water for 10 min
  • 4 tablespoons unsweetened cocoa powder or raw cacao powder
  • 5 tablespoons almond or cashew butter
  • 1 teaspoon all-natural vanilla extract
  • 1 avocado, soft but not overripe


  1. Place all ingredients in a blender or food processor and pulse until smooth. You may need to add a splash of almond milk (just a teeny bit!) in case it’s too thick to blend.
  2. Place mousse in dessert cups and refrigerate for about 2 hours.
  3. Serve chilled topped with chocolate shavings and enjoy!

*Serves 4

chocolate mousseDairy-freedatesDessertluvo pairingrecipe

Leave a Reply

Your email address will not be published. Required fields are marked *