The Fresh Blog
Lifestyle, Health, Nutrition & Inspiration from Luvo
The Perfect Potluck Dessert: Mini Tarts
Posted by Jessica G. |
Mini tarts (or tartlets) are basically tiny, topless pies you can easily prepare and transport for various applications like picnics, potlucks, or just on-the-go treats for yourself because why not? They’re a great all-purpose dessert because virtually anyone can make them thanks to their varying … Read more »
For the Love of Luvo & Baseball
Posted by Oli Maughan |
It doesn’t get much better than watching your favorite baseball team, in a big stadium, on a cool summer night. But let’s face it, stadium food doesn’t typically hit a nutritional home run. While cracker-jacks, popcorn and beers are easy to find to enjoy the game – healthy … Read more »
Want to Boost Productivity? Eat Better Food
Posted by Jessica G. |
We all know people need nutrients to maintain healthy body function, but did you know that what you eat also affects your productivity at work? If you’ve ever gone out for a giant plate of pasta on your lunch break, you’ve probably experienced afternoon drowsiness, but did you also notice a general lack of focus?… Read more »
Watermelon Grapefruit Mojito
Posted by Gabriel Cabrera |
The perfect mojito should be refreshing and well balanced, not overly sweet or sour. This recipe has the perfect amount of both:
Is Gluten-Free Healthier?
Posted by Samantha Cassetty |
Flip through any tabloid magazine (yes, I’m guilty!) and you’ll likely see a superstar with a slick body (Gwynnie! Miley!) declaring the virtues of a gluten-free menu. My bet is that you also have a neighbor, co-worker, or friend who has hopped on the gluten-free bandwagon and claims to have watched the pounds melt off and be feeling better than she has in ages.… Read more »
6 Things to Cook in Your Muffin Tin
Posted by Jessica G. |
I love finding new and interesting ways to use the cookware I have on hand, and them muffin tin is one of those multi-use baking vessels you can use to make a ton of other things aside from the conventional muffin. Quick and easy breakfasts, savory snacks, and other bite-sized, portable treats… Read more »
Plantains: The Other Bananas
Posted by Ryan Abbott |
You’ve probably seen them in the fruit section of the grocery store, looking like a banana but somehow different: bigger or greener or blacker. You’ve always wondered, what are these things, and what do I do with them? They’re plantains, of course, and we’re here to help solve… Read more »