The Fresh Blog

Lifestyle, Health, Nutrition & Inspiration from Luvo


8 Awesome Foods-on-a-Stick

It was National Food-on-a-Stick Day this past weekend, which basically means we all have an excuse to find every and any type of foods-on-a-stick and gorge ourselves on them. Fortunately for us, there’s actually quite a few creative, delicious and healthy recipes out there for us to feast our eyes on (and soon our tummies!) Here’s eight of my faves:… Read more »


Meet Golfer Victoria Elizabeth

Victoria and I became fast friends when she stopped by our pop-up bistro at the Shoprite Classic in New Jersey last month. Not only is she rocking it on the LPGA tour, she’s also a passionate foodie! Read below to see what makes her smile and how she likes to fuel her game.… Read more »


Downward Facing Dude

One man’s experience at the Wanderlust Yoga Festival

Hi, I’m a dude. I watch football, groan when I have to tie my shoelaces, and have been known to roll my eyes at the idea of ‘silencing my mind’. Then there’s my super rad, reconstructed ACL that likes to flare up and punch me in the face from time to time. Needless to say, becoming a ‘yogi’ is not at the top of my to-do list, so you can imagine my reaction when… Read more »