The Fresh Blog
Lifestyle, Health, Nutrition & Inspiration from Luvo
3 Amazing Moroccan Recipes to Try Now
Not too long ago, a friend and I hosted a Moroccan themed dinner party. Having neither cooked nor eaten Moroccan food before, I had a lot of fun testing recipes leading up to the dinner party day. I was pleasantly surprised by the delicious combination of flavors and textures central to Moroccan cuisine, especially the … Read more »
Diving in with Natalie Coughlin
It’s only been three months since I first met Natalie in her hometown of Lafayette, CA and in this short time, she’s managed to break a new American Record in swimming and land the cover of ESPN’s coveted 2015 Body Issue. She was also in Toronto competing in the Pan … Read more »
Fig & Orange Frisée Salad
This quintessential french-bistro classic (with my own twist) has been filling bellies at potlucks all over Vancouver the last two weeks. Eat it by itself with your favorite lean protein or pair it up with our Nine Grain Pilaf and Thai Style Green Curry Chicken.… Read more »
How to have a Clambake on the Grill
While a traditional clambake usually takes place on the beach—in a big pit with lots of seaweed—you can still partake in this summertime favorite, even if you’re miles away from the sand and surf. Luckily, clambakes can come in all shapes and sizes. All you need is a pot, a grill and of course some clams.… Read more »
Unsung Heroes of the Farmer’s Market
The farmer’s market is the perfect place to explore all the delicious local fruits, vegetables, lovingly prepared baked goods and other provisions available in your area. It’s easy to stick with what you know and buy the same things every time, but you also have the opportunity to discover a few new favorites. It’s always interesting to see strange looking vegetables pop up here and there as they come into season and I love the challenge of … Read more »
BBQ Showdown
The dog days of summer are here—the hot dog days, that is. That’s right: barbecue season is in full swing. The time is right to fire up your grill on the porch or patio or at the park and load it up with fresh veggies, meats and other favorite items that transform from plain to perfection by the miracle of heat and marinade.… Read more »
How to Make a Meal Out of Toast
There’s something very comforting about the smell of toast. It reminds me of simple breakfasts of my childhood when I would go through different phases… there was strawberry jam week, then my … Read more »