The Fresh Blog
Lifestyle, Health, Nutrition & Inspiration from Luvo
The A-Z of Food Tribes
Posted by Lindsay Tredent |
Many people associate themselves these days by their diet and what they eat. Hosting a dinner party? Might want to check twice on everyone’s dietary preferences before going grocery shopping. Eating at a restaurant? You’ll find many places that cater to special needs diets and have special menus for these people.… Read more »
Top 5 tips for Staying Sane on a Plane
Posted by Oli Maughan |
Staying calm and comfortable when you fly to your long awaited (and well deserved) vacation can be a challenge. Yappy dogs, out of control kids and the sneezy dude sitting beside you can take you from the sunglasses-and-flip-flops zone to a ball of stress within minutes. Stay cheery all the way to the beach and back with these tips for staying sane on the plane.… Read more »
Mindful Eating
What I learned on Mark Hyman’s 10-Day Detox
Posted by Oli Maughan |
Am I hungry? No… yes… kinda. When did I eat last? Did I eat anything today? Crap, I can’t remember. Maybe I’ll just order a medium pizza and four dipping sauces and I’ll be hungry when it gets here. Yes. That makes sense.
Luvo now flying with Delta Air Lines
Posted by Oli Maughan |
Traveling between LA and San Francisco? Take advantage of Delta Air Line’s hourly shuttle and you’ll get treated to fresh and tasty complimentary … Read more »