The Fresh Blog

Lifestyle, Health, Nutrition & Inspiration from Luvo

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3 Amazing Moroccan Recipes to Try Now

Not too long ago, a friend and I hosted a Moroccan themed dinner party. Having neither cooked nor eaten Moroccan food before, I had a lot of fun testing recipes leading up to the dinner party day. I was pleasantly surprised by the delicious combination of flavors and textures central to Moroccan cuisine, especially the … Read more »

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Dissecting the Traditional Korean Meal

There’s nothing bland in Korean food. It’s a cuisine of bold flavors and colors, and a balance of rich meats and abundance of vegetables. Packed with ruthless amounts of garlic, onions and the always aromatic sesame oil, combined with a kick from their distinct spicy soy bean paste … Read more »

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Guide to Peppers

Peppers are a big family. Any time you go to the grocery store, you probably run into a few. They come in a variety of shapes and colors and degrees of heat, so it’s well worth getting know the different types. Let’s investigate.… Read more »

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Spicing Up Your Food Life

We all have that friend that l-o-v-e-s hot sauce. You know, the one that probably has a bottle in their bag right now. Yes, they’re annoying when every restaurant order is followed by a request for … Read more »

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How to Make Naan Bread

If you’re a fan of Indian food (or perhaps you have a severe butter chicken addiction like many people do), you’re likely familiar with the warm, stretchy, chewy rounds of flatbread known as naan. Some eat it plain, dipping it in the rich curries and stews, and some like a little extra flavor with their naan, in the form of garlic, melted butter (or … Read more »

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Grab the Garbanzos: 6 Tasty Chickpea Recipes

Whenever I hit the grocery store, I always stock up on chickpeas. Also known as garbanzo beans, these cute little beige legumes are a great source of protein, fiber, potassium, iron, magnesium, vitamin B6 and vitamin C. They’re inexpensive and super versatile in the kitchen, adding interesting texture and … Read more »

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Combating Post-Happy Hour Cravings

Did somebody say TGIF? Or maybe its TGITH/TGIW/TGIT- even TGIM, I’m not here to judge how you see fit to relax after a hectic day! In my opinion, most days SHOULD end with an hour of happiness! … Read more »