The only thing we loved more than watching the game this past Sunday was seeing all the healthier versions of traditional Super Bowl snacks popping up on Instagram. From perfectly plated veggies and dip to Buffalo-spiced popcorn, we’ve rounded up our favorites and added the play-by-play instructions so you can enjoy these anytime you like, not just during sporting events! … Read more »

Most of us take microwaves for granted: they are just part of the kitchen scenery, along with the fridge and stove and knife block. It’s easy to dismiss the microwave oven as just a device to re-heat leftovers or pop popcorn. In fact, there is so much more the microwave can do—most of us have just scratched the surface of its usefulness. Here are a few of the amazing ways microwaves make life better.… Read more »

The average Super Bowl watcher will eat 2,400 calories – and that’s just during the game alone! Click around our interactive game plan of winning Super Bowl snacks and finger foods for a healthier spin all your favorites.

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“Have a nice day” is a common sign-off. Sometimes people get a little crazy and switch up the word “nice” with “great”, but what if you like to live on the edge? My trailblazing friend Corey used to end his voicemail greeting by saying “Have a champion day”, effectively transforming the word champion from a noun into an adjective and bringing a big smile to my face whenever I think about it.… Read more »

Have you ever eaten a particularly delicious and saucy dish only to find yourself wanting to bathe in all its glory? I’ve been there too, but put down the guac-KALE-mole (not recommended for bathing, trust me) and try nourishing your body from the outside with these DIY treatments that use ingredients from your kitchen:… Read more »

At the beginning of every year, many people vow to cut out various things in their lives, from toxic substances and unhealthy foods to toxic people and unhealthy habits. One resolution a lot of people make is to reduce their reliance on stimulating substances, which can include caffeine. Why do people want to reduce their dependence… Read more »

Coffee has been around for hundreds of years. You would think by now civilization had figured out every possible combination of how to enjoy it. Dripped, pressed, infused, on ice cream, with condensed milk, doused in pumpkin spices—we thought we’d seen everything. But human ingenuity related to ingesting caffeine knows no bounds, and another fresh take on coffee is popping up on menus wherever creative coffee-lovers live. In other words, everywhere.
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