The Fresh Blog
Lifestyle, Health, Nutrition & Inspiration from Luvo
Cooking with Wine
Posted by Jessica G. |
At the end of a long week (or short one, let’s be real), there’s nothing I like more than pouring a glass of wine and cooking a nice dinner. Whether I’m cooking with or for someone else or just for myself, wine definitely enhances the experience.… Read more »
Allergy-Friendly Trail Mixes
that won’t pack on the pounds
Posted by Ryan Abbott |
Let me guess: you like to hike. Me too. And when I do, there’s one thing I always have with me. Trail mix. It’s the perfect snack—you can customize it, easily carry in a small container, and just eat as much as you want. The variety I like usually has nuts, but what if you’re allergic, or looking for a lower fat version?
There are no rules for trail mix. That’s the beauty of it. You are free to make any mix that matches your taste preferences and gives you the energy you need for any activities you’re undertaking. Whether you want an afternoon workday boost or a kayak trip kick, these nut-free options are good to go.
… Read more »
How to Build Your Desk Pantry
Posted by Jessica G. |
Eating healthy food on the job (that actually tastes good too) can be a challenge, especially when it feels like there’s just not enough time during your work day to prepare something good for yourself. Many of us are tempted to go out and grab a fast food combo only to feel the remorse (and grody burger burps) later in the day.… Read more »
Wrap it Up: 5 Foil Packs to Toss on the Grill
Posted by Jessica G. |
Totally amazing, excellent discovery alert: You can make a lot of neat and tasty stuff in foil packets on the BBQ–not just your standard potato packets (still delish, don’t get me wrong).
Unsung Heroes of the Farmer’s Market
Posted by Jessica G. |
The farmer’s market is the perfect place to explore all the delicious local fruits, vegetables, lovingly prepared baked goods and other provisions available in your area. It’s easy to stick with what you know and buy the same things every time, but you also have the opportunity to discover a few new favorites. It’s always interesting to see strange looking vegetables pop up here and there as they come into season and I love the challenge of … Read more »
BBQ Showdown
Posted by Ryan Abbott |
The dog days of summer are here—the hot dog days, that is. That’s right: barbecue season is in full swing. The time is right to fire up your grill on the porch or patio or at the park and load it up with fresh veggies, meats and other favorite items that transform from plain to perfection by the miracle of heat and marinade.… Read more »
Ice Cubes 101
Posted by Ryan Abbott |
Summer’s hot, you need cold drinks. It’s just a fact. And ice cubes can help make that happen. But sometimes you don’t want your cubes melting too fast, as they’ll water-down your drink. Or you might not need the drink to drop in temperature very much, just a few… Read more »