Luvo’s Fresh Blog
Lifestyle, Health, Nutrition & Inspiration from Luvo
6 Foods to Ease Anxiety
Posted by Jessica G. |
I’m a bit of an introvert–an introvert with a severe pickle addiction. After reading this article in one of my favorite blogs, Refinery 29, it’s all starting to make sense. The article mentioned a recent study published in Psychiatry Research, in which a connection was found between consumption of fermented foods (like pickles) and reduction in … Read more »
Lemongrass Pisco Sour
Posted by Gabriel Cabrera |
This recipe requires a bit of extra time to infuse the liqueur, but it’s totally worth it. You can make it in advance for your next dinner party or simply have it ready for the weekend, because why not.… Read more »
The Toxin-Flushing Power of Dandelion Coffee
Posted by Lisa Nguyen |
I’m not one to post a #needcoffee pic on instagram on Monday mornings, but I am with the masses that simply love coffee. From the aroma and the taste to the entire café culture, for most us, coffee is something engrained in our day-to-day and it would take a lot for any of us to change the habit.… Read more »
Drowning Out The Drunchies
Posted by Sophia Worgan |
Drunchies? What kind of new millennial word is that? Does it go on Fleek? Does this have to do with the elusive ‘Bae’ or the ever disappearing Felicia? Drunchies is an epidemic of sad, and desolate proportions, but we here at Luvo are coming to your rescue.… Read more »
Bacon Guide
Posted by Ryan Abbott |
There aren’t many foods that evoke more fiery passion than bacon. It’s one of those rare items that will make people look forward to getting out of bed in the morning, or to wait in line for brunch. Much more than just a breakfast food, it’s become an obsession, an edible icon. What makes it so great? … Read more »
Homemade Energy Gels
Posted by Jessica G. |
I’ll never forget that time I was walking along Vancouver’s beautiful sea wall and kept coming across empty energy gel packets littered all over the path. A marathon had taken place the day before and I was a) horrified at the litterbugs and b) intrigued by these gel things. What did they do? Who would want to squirt gel into their mouths while running? I had so many questions.… Read more »
Transportation Alternatives for City Slickers
Posted by Ryan Abbott |
How do you get around? For those of us who live in the city, it’s a daily question. Do I drive, and risk not finding parking, or do I cycle, and take on a bit of sweat. Or, do I go for public transit and trust the timing of a few tight connections. The good news is that today there are more options than even for … Read more »