Luvo’s Fresh Blog

Lifestyle, Health, Nutrition & Inspiration from Luvo

Luvo Salt Alternatives

Pass on the Salt: Try These Flavorful Salt Alternatives Instead!

There’s no doubt that a dash of salt enhances the flavor of your food, but there’s also no doubt that too many dashes can be bad for your health. If you’re a salt fiend, I’ve got some tips to help you enhance flavor without sending your sodium through the roof… Read more »

Samantha Cassetty Joins Luvo Copyright 2014 Crown Media Family Networks/Photographer: Jeremy Lee

5 Things You Need to Know About Luvo’s New Director of Nutrition

We’d like to give a big, warm welcome to Luvo’s new Director of Nutrition, Samantha Cassetty, M.S., R.D. To help you get to know her a little better, here are five fun food facts about this New Yorker:

Favorite Luvo Meal: Cherry Tomato and Mozzarella Flatbread. It tastes so fresh and indulgent. I also love the Farmer’s Market Frittata. It’s super flavorful and has a killer sweet potato-mango hash that I crave… Read more »

luvo-joy-at-wanderlust

Downward Facing Dude

One man’s experience at the Wanderlust Yoga Festival

Hi, I’m a dude. I watch football, groan when I have to tie my shoelaces, and have been known to roll my eyes at the idea of ‘silencing my mind’. Then there’s my super rad, reconstructed ACL that likes to flare up and punch me in the face from time to time. Needless to say, becoming a ‘yogi’ is not at the top of my to-do list, so you can imagine my reaction when… Read more »

Luvo CEO Christine Day

Luvo welcomes Christine Day as CEO

We’ve had a hard time keeping this one to ourselves. Now that it’s official, we’re pleased—and so excited—to announce Christine Day has joined the Luvo team as our new Chief Executive Officer. Christine shares our dedication to wellbeing—she totally gets it—and she’s a true leader. You may have heard of her as she… Read more »

Luvo now flying with Delta Air Lines

Luvo partners with Delta Airlines

Traveling between LA and San Francisco? Take advantage of Delta Air Line’s hourly shuttle and you’ll get treated to fresh and tasty complimentary … Read more »

Luvo's Guide to Spices

The Luvo Guide to Spices and Seasonings

At Luvo, we like to say we’re low in sodium but big on flavor. When we’re experimenting with new recipes, we rely on herbs, spices and vinegars that amplify taste and add great color and texture to a meal without using a heavy hand on the salt shaker… Read more »