If you were one of the lucky ones to get out into the orchards this fall for the apple harvest then you’ve probably got at least a basket or two of these pretty orbs sitting in your kitchen. We all know apples aren’t just beautiful to behold; they’re also highly nutritious. They deliver lots of fiber, which helps fill you up, keeps everything moving smoothly (ahem) and promotes healthy cholesterol levels. The USDA also ranks them … Read more »