Literally meaning to break the fasting period that began the prior evening after dinner, breakfast is considered the most important meal of the day, giving us the energy we need to get up and get going. Foods we associate with breakfast here in the west include eggs, sausage, bacon, toast, hashbrowns, and pancakes, usually served up with a side of juice and coffee. I think we can all agree that these breakfast foods are delicious, so why does it feel like you’re… Read more »