The Fresh Blog
Lifestyle, Health, Nutrition & Inspiration from Luvo
Coconut 101
Did you know that the coconut’s name comes from the Spanish word ‘coco’ which means ‘head’ or ‘skull’? That’s because coconuts have three indentations in them that make them look like faces. Neat! Another thing I learned today: coconuts are not nuts at all, but a type of fruit known as a drupe. Coconuts are part of the palm family, and grow well in tropical climates, which is likely why you’ve seen them featured in a lot of tropical recipes (mmmm piña coladas!).… Read more »
How to Cook with Coconut Milk
Some foods add a certain flavor and character to dishes that can’t be easily explained, but that linger in your mind and stomach memory for a long time. For me, coconut milk is one of those items. Its silky texture and sweet taste make it an ideal base for a lot of foods, tempering the spicy, smoothing out the sweet.… Read more »
Smoconut: The New ‘IT’ Seasoning
On a recent Vancouver brunch adventure, I decided to switch up my regular routine of lining up for two hours outside a brunch spot a la Portlandia. Instead, I dropped by Culver City Salads brunch party over at the Juice Truck … Read more »