The Fresh Blog

Lifestyle, Health, Nutrition & Inspiration from Luvo

matcha-tea-luvo

Matcha Time

Matcha is everywhere. The powdered green tea has been around for a long time, but lately it’s getting more media attention and showing up often in green-tinged food items in cafes and grocery stores around the world. Powdered tea has been consumed for over a thousand years and has a strong connection to Zen Buddhism. It originated in China and Japan and has evolved in its preparation and according to preferences, but it’s definitely in the midst of a renaissance.… Read more »

Raw-Key-Lime-Pie-Recipe-Luvo-Mast

Lil’ Raw Key Lime Pies

I suppose you could call these tarts, but I feel they’re far too sophisticated in their delivery to be labeled as such (plus tarts are like pie’s younger, annoying sister). In fact, when I eat four of these lil’ pies, versus one giant slice of pie, I don’t feel guilty, not for a second and not because they’re full of rad superfoods, but simply because they’re lady like. So go ahead and eat four, feel like a lady, or a lady-man…annnnnnyway.… Read more »