The Fresh Blog

Lifestyle, Health, Nutrition & Inspiration from Luvo

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Endive 101

In season in the fall, endive is a nutritious leafy vegetable that kind of looks like a miniature hybrid of lettuce and cabbage. The leaves have a tender crunchiness and their flavor is a little on the bitter side. Alongside its cousins radicchio, escarole and frisee, you sometimes see endive coming into play in fancy salads. In addition, the leaves of the endive are shaped like little boats, so they’re perfect for appetizers where dips are involved. If you’re looking for a healthier alternative than deep fried chips or crackers, endive will certainly step up to the plate. Endive can be enjoyed equally in hot or cold dishes, eaten raw, braised or roasted.

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