A couple times a week I fall into the “I’m too busy/tired/lazy to cook” zone. I find myself stranded with my debit card, knees-deep in the whole “French fries count as vegetables and anything that says ‘organic’ is good for me” internal reasoning that often comes along with ordering take-out food. Even though I eat really well 75% of the time, the other 25% usually consists of unconscious eating decisions that not only have an affect on my daily energy, but also come with those unwanted, invisible ‘extras’ like fat, preservatives, mystery ingredients, and, eventually, an extra notch on my belt buckle.… Read more »