The Fresh Blog

Lifestyle, Health, Nutrition & Inspiration from Luvo

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6 Tips to Stay on the Fitness Train This Fall

I’ll be the first to admit that sticking to a fitness routine is tough. My commitment to fitness tends to ebb and flow, but I have found that the key to staying motivated is keeping your workout options fresh. This fall, why not put the gym membership on hold (or just continue not having one, like me), and try these tips for staying on the fitness train?… Read more »