The Fresh Blog

Lifestyle, Health, Nutrition & Inspiration from Luvo

Foods-Ease-Anxiety-Luvo

6 Foods to Ease Anxiety

I’m a bit of an introvert–an introvert with a severe pickle addiction. After reading this article in one of my favorite blogs, Refinery 29, it’s all starting to make sense. The article mentioned a recent study published in Psychiatry Research, in which a connection was found between consumption of fermented foods (like pickles) and reduction in … Read more »