The Fresh Blog
Lifestyle, Health, Nutrition & Inspiration from Luvo
Greens by the Numbers
Posted by Ryan Abbott |
It’s the familiar mantra of moms and dads everywhere: “Eat your greens!” But anyone who has shopped for produce knows that greens come in many shapes and shades, with an almost infinite array of textures and flavours to choose from. Which greens are best for your body? Do they all have the same nutritional benefits? The same mix of minerals and vitamins? The answers to these questions, it turns out, will shock and delight you.… Read more »
Best of the Fresh Blog 2014
Posted by Oli Maughan |
As our first year in business comes to a close, we took some time at Luvo HQ to reflect on all we have accomplished. The conclusion? This year has been nothing short of amazing! New and blossoming partnerships with Delta Airlines, Yankees legend Derek Jeter and world renowned doctor Mark Hyman all helped propel our mission of getting delicious, healthy food into the hands (and stomachs) of as many Americans as possible. As you know, another part of our philosophy here at Luvo is to be a source of information and inspiration for you. Here are our picks of some of the most celebrated and shared Luvo blog posts of 2014:… Read more »
Why All the Fuss for Leafy Greens?
Posted by Ryan Abbott |
We’ve all been there: It’s a weekday evening, the sky is dim, the wind is howling, and you don’t feel like pulling on your pants and hoofing it to the grocery store to supplement the meager meal options in your fridge. Hold on! Have you checked your lettuce crisper? There’s a good chance you’ve got a complete, wholesome and tasty meal of leafy greens waiting for you. There are a million good reasons—and easy ways—to get those greens out of the drawer and into your body.
Guide to Good Greens
Posted by Jessica G. |
Do you love greens? Maybe you’re an iceberg lettuce loyalist who’s never ventured into the wild world of greens. Or maybe you can’t get enough spinach but haven’t tried much else. No matter your experience level, it’s never a bad idea to expand your greens menu. Add more greens to your… Read more »