The Fresh Blog

Lifestyle, Health, Nutrition & Inspiration from Luvo

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Reinventing Oatmeal

Oatmeal is one of the rare foods that has transcended the ages. Your mother might have eaten it, and your mother’s mother. The reason is simple: it’s healthy, easy to prepare and relatively inexpensive. Despite daily competition from sugary cereals, greasy sandwiches and breakfast bars, oatmeal is a consistent companion that delivers a healthy start to the day, morning in, morning out.

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Oatmeal: Your New Best Friend

I have to be honest: I was never really a huge fan of oatmeal. I always found it bland and boring, and the texture wasn’t doing anything for me either. That was until I realized all the wonderful health benefits of eating it AND the wonderfully delicious ways to prepare it, not to mention its … Read more »