The Fresh Blog

Lifestyle, Health, Nutrition & Inspiration from Luvo

All-About-Millet-Luvo

Millet 101

Millet is a nutritious, gluten-free, nutty-tasting grain that’s popular all over the world, but it’s just starting to pick up steam here as more people are exploring the diverse world of healthy grains. It’s rich in dietary fiber, iron, calcium, magnesium, and B vitamins. Like many other grains, it can be served on its own as a side dish, used in your own cereal blend, mixed with vegetables and dressing as a salad, … Read more »