The Fresh Blog
Lifestyle, Health, Nutrition & Inspiration from Luvo
Hot and Healthy Winter Sippers
The winter season wouldn’t be complete without the rich scent of mulling spices filling the air. One of my favorite things about this time of year is all the delicious hot beverages served at various gatherings. Mulled wine at winter markets, hot cider on the stove at mom’s house, hot cocoa, hot buttered rum… hot dang! … Read more »
Festivus: Airing of Grievances
Continuing on with our Festivus festivities, comes another cherished tradition coined by the Costanzas. A Festivus celebration always begins with the Airing of Grievances, which must take place the moment the Festivus feast is served.
Beginning at the head of the table, each person takes a turn lashing out at others (and society in general), describing how they’ve been disappointed during the course of the year. What seems negative at first can be viewed as a cleansing or clean slate in preparation for the New Year ahead. Or, things could get hostile. Either way, we sat down with Luvo’s VP of Nutrition Samantha Cassetty to get her take on eating right and being well throughout the holidays.