The Fresh Blog

Lifestyle, Health, Nutrition & Inspiration from Luvo

luvo-recipe-roasted-red-pepper-hummus

Roasted Red Pepper Hummus

The creamy texture and bold flavor is balanced well with just the right amount of tahini. You’ll feel like you just walked out of a Moroccan souk.

Food-Helps-You-Sleep-Luvo

5 Foods That Help You Sleep

Do you have trouble sleeping? You’re not alone. In fact, just a year ago, the Center for Disease Control (CDC) published an article calling insufficient sleep a public health epidemic, with as many as 70 million US adults experiencing sleep difficulties.… Read more »