The Fresh Blog
Lifestyle, Health, Nutrition & Inspiration from Luvo
10 Questions with Dr. Mark Hyman
Posted by Heather Magee |
As an internationally recognized leader in the groundbreaking field of functional medicine, Dr. Hyman emphasizes a holistic approach to health and wellness through his private practice, education efforts, writing, research, and advocacy. He’s a six-time New York Times bestselling author, Chairman of the Institute for Functional Medicine, founder and Medical Director of The UltraWellness Center in Lenox, MA, and President Bill Clinton’s personal physician. He’s also a Luvo Ambassador and the inspiration behind our Dr. Hyman 10-Day Detox Meals.
We recently sat down with Dr. Hyman to get his thoughts on food myths, maintaining healthy eating habits and what inspires him to advocate the benefits of Functional Medicine. Here’s what he had to say:
Calories: To Count or Not to Count?
Posted by Samantha Cassetty |
It’s the age-old debate, right alongside which came first—the chicken or the egg? As with your diet and your denim, there’s no one-size-fits all approach. It boils down to what works for you. What I encourage, however, is to become calorie aware, and to strive to eat calories that work hard for you.… Read more »