The Fresh Blog
Lifestyle, Health, Nutrition & Inspiration from Luvo
For the Love of Luvo & Baseball
Posted by Oli Maughan |
It doesn’t get much better than watching your favorite baseball team, in a big stadium, on a cool summer night. But let’s face it, stadium food doesn’t typically hit a nutritional home run. While cracker-jacks, popcorn and beers are easy to find to enjoy the game – healthy … Read more »
Spring Training Tips for Non-Athletes
Posted by Cynthia Sass |
Spring is finally here! Baseball season is officially underway, and before long it will be time to hit the beach. If you’re feeling a little anxious about baring some skin, and you’re ready for a fresh start, here are six simple steps to healthy-ing up your eating habits and getting in tip top shape – no crazy diet required.… Read more »