The Fresh Blog
Lifestyle, Health, Nutrition & Inspiration from Luvo
How to Build Your Desk Pantry
Posted by Jessica G. |
Eating healthy food on the job (that actually tastes good too) can be a challenge, especially when it feels like there’s just not enough time during your work day to prepare something good for yourself. Many of us are tempted to go out and grab a fast food combo only to feel the remorse (and grody burger burps) later in the day.… Read more »
Eat This, Do That
Office Edition
Posted by Oli Maughan |
A couple times a week I fall into the “I’m too busy/tired/lazy to cook” zone. I find myself stranded with my debit card, knees-deep in the whole “French fries count as vegetables and anything that says ‘organic’ is good for me” internal reasoning that often comes along with ordering take-out food. Even though I eat really well 75% of the time, the other 25% usually consists of unconscious eating decisions that not only have an affect on my daily energy, but also come with those unwanted, invisible ‘extras’ like fat, preservatives, mystery ingredients, and, eventually, an extra notch on my belt buckle.… Read more »