The Fresh Blog

Lifestyle, Health, Nutrition & Inspiration from Luvo

Winter-Squash-Info-Luvo

Winter Squash Wonderland

With their unique shapes and spotty colors, winter squash are just as eye-catching in holiday centerpieces as they are on your plate. Contrary to what you might think, winter squash is not grown in the wintertime, but in the summer, with harvesting usually done in September and October. They get their name thanks to their thicker rinds, which allow them to be stored for use in the colder months.… Read more »

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Why You Should Eat More Pumpkin

At this time of year it’s hard to go anywhere without getting hit in the face with a pumpkin (figuratively speaking, of course). Every October, grocery store parking lots overflow with these big orange globes of the squash family, and if you live near farm country, you might even see endless fields of orange on the side of the road.… Read more »