The Fresh Blog

Lifestyle, Health, Nutrition & Inspiration from Luvo

leftover-pumpkin-seeds-luvo-Mast

6 Things To Do With Leftover Pumpkin Seeds

You spent your last Sunday driving to the closest pumpkin patch (which really wasn’t that close at all) in anticipation of your favorite scary holiday Halloween. Last year, you carved a pretty generic pumpkin of triangle eyes and sharp-ish teeth but this year, you plan to make something way more complex with one of the stencils you printed out from online—something like Ryan Goslings face or a duo of pumpkins that say “trick or treat” and “smell my feet.”… Read more »

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Why You Should Eat More Pumpkin

At this time of year it’s hard to go anywhere without getting hit in the face with a pumpkin (figuratively speaking, of course). Every October, grocery store parking lots overflow with these big orange globes of the squash family, and if you live near farm country, you might even see endless fields of orange on the side of the road.… Read more »

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The Greatest Pumpkin Smoothie of All Time

My mother told me that my addiction to pumpkin started very early. Apparently, there’s photographic evidence of a much younger, blonder and less-clothed me eating pumpkin pie at various family gatherings, on a bale of hay, and even at my own birthday (my birthday treat of choice has since been replaced with a dairy-free Coconut Bliss ice cream log–a girl’s gotta live).… Read more »