The Fresh Blog

Lifestyle, Health, Nutrition & Inspiration from Luvo

Sugar-High-Recovery-Luvo

Sugar Recovery Plan

I’m all about moderation but there are some occasions where my sugar intake is bound to get out of control. Exceptionally rich restaurant desserts, chocolate-filled holidays like Easter and Halloween, and the all-too-familiar stress-induced impulse snacks are the usual culprits. I didn’t think this was a real issue until I realized that what I was putting in my body had the power to take me from fun-… Read more »