The Fresh Blog
Lifestyle, Health, Nutrition & Inspiration from Luvo
Sugar Recovery Plan
I’m all about moderation but there are some occasions where my sugar intake is bound to get out of control. Exceptionally rich restaurant desserts, chocolate-filled holidays like Easter and Halloween, and the all-too-familiar stress-induced impulse snacks are the usual culprits. I didn’t think this was a real issue until I realized that what I was putting in my body had the power to take me from fun-… Read more »