The Fresh Blog
Lifestyle, Health, Nutrition & Inspiration from Luvo
How to Make Tofu Tasty
Posted by Jessica G. |
Having been both vegetarian and vegan in my past lives, I’ve had quite a lengthy relationship with one of the most popular non-meat protein sources: the mashed soybean product also known as tofu. I’ll be honest, like many people raised in carnivorous households, I never found tofu to be particularly interesting. That was, however, until I learned how to really cook with it.… Read more »
Why All the Fuss for Leafy Greens?
Posted by Ryan Abbott |
We’ve all been there: It’s a weekday evening, the sky is dim, the wind is howling, and you don’t feel like pulling on your pants and hoofing it to the grocery store to supplement the meager meal options in your fridge. Hold on! Have you checked your lettuce crisper? There’s a good chance you’ve got a complete, wholesome and tasty meal of leafy greens waiting for you. There are a million good reasons—and easy ways—to get those greens out of the drawer and into your body.
Cauliflower: The Most Versatile Veggie?
Posted by Jessica G. |
Cauliflower is one of the most underrated veggies in the world (according to my own unofficial study). Most people don’t realize all the amazing and delicious ways you can eat cauliflower. Dip it, roast it, steam it, fry it… the possibilities are virtually endless, especially when you consider that it’s often used to make a vegan version of Buffalo chicken wings (yes I’ve tried it and yes, it’s delicious).… Read more »