The Fresh Blog
Lifestyle, Health, Nutrition & Inspiration from Luvo
Celebrate Zucchini
...and Other Sneaky Fruits and Veggies to Put in Your Bread
It was National Zucchini Bread Day this past week! The zucchini (also known as a summer squash) is one of the most popular vegetables worldwide, and also one of the most low-calorie with only 17 calories per 100g!
A fantastic source of dietary fibre and antioxidants, these crunchy delights are even proven to protect against colon cancers[1]. In fact, Luvo named the squash one of their Top 5 Healthiest Veggies!