The Fresh Blog
Lifestyle, Health, Nutrition & Inspiration from Luvo
Quinoa Cauliflower Tabouleh Salad
Posted by Heather Magee |
Middle eastern flavor meets protein enriched side dish. Sprinkle in some feta and repurpose for a pita wrap.
Salads with Grains
Posted by Ryan Abbott |
Not every salad has to consist of a gleaming mass of green vegetables. The word “salad” simply means a collection of small pieces of food, usually complemented by a sauce. Many cultures have long embraced this broad definition, with traditional salads that include meats, cheeses (we’re looking at you, France), nuts, fruit — heck, even Jell-O. At the moment, one of our favorite ways to build a healthy salad is with a member of the grains family.
… Read more »
When Does This Go Bad?
Posted by Jessica G. |
I must credit this article to my mother, who has always read expiry dates religiously. I’m not so strict. I’ll eat spinach that looks good even though the ‘best before’ date on the package says it’s past its prime. It’s not turned to green mush yet? Sweet… let’s eat! I’ve also heard that eggs actually last a couple weeks longer than the date stamped on their cartons because farmers want to give themselves
extra protection against repercussions of someone eating a bad egg, which can be pretty traumatic. Fair enough! I haven’t encountered any tummy upset… yet.… Read more »