The Fresh Blog
Lifestyle, Health, Nutrition & Inspiration from Luvo
Brussels Sprout Coleslaw with Lime Jalapeño Tahini Dressing
A light summer salad laced with just a touch of heat (or not, you choose). A fresh and flavourful addition to any meal.
Quinoa Cauliflower Tabouleh Salad
Middle eastern flavor meets protein enriched side dish. Sprinkle in some feta and repurpose for a pita wrap.
Salads with Grains
Not every salad has to consist of a gleaming mass of green vegetables. The word “salad” simply means a collection of small pieces of food, usually complemented by a sauce. Many cultures have long embraced this broad definition, with traditional salads that include meats, cheeses (we’re looking at you, France), nuts, fruit — heck, even Jell-O. At the moment, one of our favorite ways to build a healthy salad is with a member of the grains family.
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